Are Saunas Good for You? What to Know About Health Benefits
Sweating in small hot rooms has been a wellness staple for centuries. But don’t believe everything you hear.
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Quarterback Michael Penix Jr. sets the tone for Washington Huskies’ run to the college football title game
New Orleans • The Sugar Bowl was a little more than 24 hours away, and sixth-year Washington quarterback Michael Penix Jr. called a players-only meeting as their moment drew near. He walked to the front of the room on two surgically repaired knees along with edge rusher Edefuan Ulofoshio and delivered a message. The new year was five hours away. Bourbon Street was a short walk away. Families flooded into town. Texas fans, much to Washington’s chagrin, were all over the Huskies’ team hotel, too. This was their time to lock in and focus. They needed to block out distractions, though the midnight fireworks downtown made it hard to get to sleep early. He reminded them they’d been working their whole lives for an opportunity like the one they’d earned. They’d won their past nine games by 10 or fewer points and needed second-half comebacks to win three of them. All of it had carried them to this moment. He told them to be ready. No one was more ready than Penix himself, who connect
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